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Hypnosis · For adults & children Hipnoza · Za odrasle in otroke

Hypnosis — accessing the deeper self

Hipnoza — dostop do globljih plasti sebe

A gentle, focused way of working with the subconscious mind — to release deep-rooted patterns, fears, and limiting beliefs. Available for adults and, with a specially adapted approach, for children.

Nežen, osredotočen način dela s podzavestjo — za sproščanje globoko zakoreninjenih vzorcev, strahov in omejujočih prepričanj. Na voljo za odrasle in, s posebej prilagojenim pristopom, za otroke.

For adultsZa odrasle For childrenZa otroke

For adults

Za odrasle

Working with the subconscious mind

Delo s podzavestjo

Hypnosis is a approach that uses a relaxed, focused state of awareness — often called a trance — to work directly with the subconscious mind. In this state, the conscious mind quiets, and deep-seated beliefs, memories, and emotional patterns become more accessible and open to change.

Hipnoza je pristop, ki uporablja sproščeno, osredotočeno stanje zavesti — pogosto imenovano trans — za neposredno delo s podzavestjo. V tem stanju se zavestni um umiri, globoko zakoreninjena prepričanja, spomini in čustveni vzorci pa postanejo dostopnejši in odprti za spremembo.

Combined with Transactional Analysis, hypnosis becomes a powerful tool for script change — reaching the early decisions formed in childhood that TA identifies, and gently dissolving the ones that no longer serve you.

V kombinaciji s transakcijsko analizo postane hipnoza zmogljivo orodje za spremembo scenarija — dosega zgodnje odločitve, oblikovane v otroštvu, ki jih TA prepoznava, in jih nežno razpušča.

You remain fully in control throughout the session. Hypnosis is not about losing awareness — it is about deepening it.

Skozi celotno srečanje ostanete popolnoma v nadzoru. Hipnoza ni o izgubi zavesti — gre za njeno poglobitev.

What hypnosis can help with:

S čim lahko hipnoza pomaga:

✦ Anxiety & stress

✦ Anksioznost in stres

✦ Low self-worth

✦ Nizka samopodoba

✦ Phobias & fears

✦ Fobije in strahovi

✦ Unwanted habits

✦ Neželene navade

✦ Sleep difficulties

✦ Težave s spanjem

✦ Life transitions

✦ Življenjske spremembe

✦ Limiting beliefs

✦ Omejujoča prepričanja

✦ Emotional blocks

✦ Čustvene blokade

Session information

Informacije o srečanju

Duration Trajanje 60–90 min

Format Format In-person · Ljubljana Osebno · Ljubljana

Recommended Priporočeno 4–6 sessions 4–6 srečanj

Book a Hypnosis Session Rezerviraj srečanje

What to expect in a session

Kaj pričakovati na srečanju

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Preparation

Priprava

We begin with a conversation about your goals and what you'd like to address. No prior experience with hypnosis is needed.

Začnemo s pogovorom o vaših ciljih in tem, kar bi radi obravnavali. Predhodnih izkušenj s hipnozo ni potrebno.

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The session

Srečanje

Using guided relaxation and focused attention, we enter a calm, receptive state. You are aware throughout — there is no loss of control.

Z vodeno sprostitvijo in osredotočeno pozornostjo vstopimo v mirno, sprejemljivo stanje. Ves čas ste pri zavesti — ni izgube nadzora.

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Integration

Integracija

We close by reflecting on the experience together and discussing any insights. Many clients notice shifts in perspective within days.

Zaključimo s skupnim razmislekom o izkušnji in pogovorom o vpogledih. Mnogi klienti opazijo spremembe v perspektivi v nekaj dneh.

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For children

Za otroke

Children's Hypnosis: a gentle dive into the world of imagination

Hipnoza za otroke: Nežen potop v svet domišljije

Is your child facing fears, difficulties at school (concentration and constant "fidgeting"), or restless sleep? Children are natural masters of hypnosis. Every time they immerse themselves completely in play, or listen to a fairy tale with their mouth open, they are in a state very similar to a trance. This natural ability lets us achieve positive shifts quickly and effectively.

Ali se vaš otrok sooča s strahovi, težavami v šoli (koncentracija in nenehno "premikanje") ali nemirnim spancem? Otroci so naravni mojstri hipnoze. Vsakič, ko se popolnoma potopijo v igro ali z odprtimi usti poslušajo pravljico, so v stanju, ki je zelo podobno transu. Prav ta naravna sposobnost omogoča, da hitro in učinkovito dosežemo pozitivne premike.

How it works

Kako deluje

How does hypnosis help your child?

Kako hipnoza pomaga vašemu otroku?

Hypnosis is not "magic", but a safe and relaxed state of focused attention. Through stories, metaphors and play, we help the child to:

Hipnoza ni "čarovnija", ampak varno in sproščeno stanje usmerjene pozornosti. Skozi zgodbe, metafore in igro otroku pomagamo, da:

🦁Overcomes fears and anxiety (fear of performing, animals, the dark).Premaga strahove in tesnobo (strah pred nastopanjem, živalmi, temo).

🌟Improves self-confidence and self-image.Izboljša samozavest in samopodobo.

📚Eases learning and concentration at school, and reduces and calms outbursts at home linked to defiance.Olajša učenje in koncentracijo v šoli ter zmanjša in umiri izpade doma, ki so povezani z neposlušnostjo.

🌿Resolves unwanted habits (nail-biting, bed-wetting).Odpravi neustrezne navade (grizenje nohtov, močenje postelje).

🌙Improves sleep and overall calmness.Izboljša spanec in splošno umirjenost.

Why hypnosis

Zakaj hipnoza

Why choose hypnosis for children?

Zakaj izbrati hipnozo za otroke?

Unlike adults, children do not have strong critical factors. Their mind is open to new suggestions, provided these are presented in a fun and relatable way. The session takes place in a relaxed atmosphere, where the child feels safe and heard.

Za razliko od odraslih otroci nimajo močnih kritičnih faktorjev. Njihov um je odprt za nove sugestije, če so te predstavljene na zabaven in njim razumevajoč način. Seansa poteka v sproščenem vzdušju, kjer se otrok počuti varnega in slišanega.

The process

Potek

How does a session unfold?

Kako poteka srečanje?

Getting-to-know conversation

Spoznavni pogovor

First I talk with you (the parents) and then with the child, to establish a bond of trust.

Najprej se pogovorim z vami (starši) in nato z otrokom, da vzpostavimo zaupno vez.

Entering the world of imagination

Vstop v svet domišljije

I guide the child through a relaxing story, where together we discover their "inner superpowers".

Otroka vodim skozi sprostitveno zgodbo, kjer skupaj poiščeva njegove "notranje supermoči".

Positive changes

Pozitivne spremembe

Through playful suggestions we support new ways of thinking and responding.

Skozi igrive sugestije podpremo nove načine razmišljanja in odzivanja.

Safety & confidentiality

Varnost in zaupnost

Your child is in safe hands

Vaš otrok je v varnih rokah

Your child is in safe hands with me. All sessions are adapted to the age and maturity of the child. As a practitioner, I respect the highest ethical standards and guarantee complete discretion.

Vaš otrok je pri meni v varnih rokah. Vse seanse so prilagojene starosti in zrelosti otroka. Kot izvajalec spoštujem najvišje etične standarde in zagotavljam popolno diskretnost.

Note:Opomba: Hypnosis is a complementary method and does not replace official medical or psychological treatment. Hipnoza je dopolnilna metoda in ne nadomešča uradnega medicinskega ali psihološkega zdravljenja.

Required documentation

Obvezna dokumentacija

Signed consent before the first session

Podpisano soglasje pred prvim srečanjem

FAQ

Frequently asked questions

Pogosta vprašanja

At what age is hypnosis suitable for children?

Za katero starost je hipnoza za otroke primerna?

Children's hypnosis is generally suitable from around the age of 5, when a child can follow a story and use their imagination. The approach is always adapted to the child's age, maturity, and attention span — for younger children it looks much more like guided imaginative play.

Otroška hipnoza je na splošno primerna od približno 5. leta starosti, ko otrok lahko sledi zgodbi in uporablja svojo domišljijo. Pristop je vedno prilagojen otrokovi starosti, zrelosti in sposobnosti osredotočanja — pri mlajših otrocih je veliko bolj podoben vodeni domišljijski igri.

Is hypnosis safe for my child?

Je hipnoza varna za mojega otroka?

Yes. Hypnosis is a natural, relaxed state of focused attention that children enter easily and often on their own during play. The child remains aware and in control the entire time, cannot be made to do anything against their will, and can open their eyes at any moment. Sessions follow the highest ethical standards.

Da. Hipnoza je naravno, sproščeno stanje usmerjene pozornosti, v katero otroci zlahka vstopijo in v katerem se pogosto znajdejo sami med igro. Otrok ostane pri zavesti in v nadzoru ves čas, ne more ga se pripraviti do ničesar proti njegovi volji in lahko kadarkoli odpre oči. Srečanja sledijo najvišjim etičnim standardom.

Will my child lose control or fall asleep?

Bo moj otrok izgubil nadzor ali zaspal?

No. Hypnosis is not sleep and it is not loss of control. Your child stays fully aware, hears everything, and remembers the session. It is more like being deeply absorbed in a favourite film or story — relaxed, focused, and safe.

Ne. Hipnoza ni spanje in ni izguba nadzora. Vaš otrok ostane popolnoma pri zavesti, vse sliši in se srečanja spominja. Bolj je podobno globoki zatopljenosti v najljubši film ali zgodbo — sproščeno, osredotočeno in varno.

Do I as a parent need to be present?

Ali moram biti kot starš prisoten?

For the first, getting-to-know conversation, parents are always involved. Whether you remain in the room during the session itself depends on the child's age and comfort — we decide together what helps your child feel safest. Younger children often prefer a parent nearby.

Pri prvem, spoznavnem pogovoru so starši vedno vključeni. Ali ostanete v prostoru med samim srečanjem, je odvisno od otrokove starosti in počutja — skupaj se odločimo, kaj vašemu otroku pomaga, da se počuti najbolj varno. Mlajši otroci pogosto raje imajo starša v bližini.

How many sessions will my child need?

Koliko srečanj bo moj otrok potreboval?

This varies with the child and the concern. Many children respond quickly, and noticeable shifts often appear within a few sessions. During the first meeting I can give you a clearer sense of what to expect for your child's specific situation.

To se razlikuje glede na otroka in težavo. Mnogi otroci se odzovejo hitro in opazni premiki se pogosto pojavijo v nekaj srečanjih. Med prvim srečanjem vam lahko dam jasnejšo predstavo o tem, kaj pričakovati za specifično situacijo vašega otroka.

What kinds of difficulties can it help with?

S kakšnimi težavami lahko pomaga?

Common areas include fears and anxiety (such as fear of the dark, animals, or performing), low self-confidence, difficulties with concentration and behaviour at school and at home, unwanted habits like nail-biting or bed-wetting, and restless sleep. Hypnosis is a complementary method and does not replace medical or psychological treatment.

Pogosta področja vključujejo strahove in tesnobo (kot je strah pred temo, živalmi ali nastopanjem), nizko samozavest, težave s koncentracijo in vedenjem v šoli in doma, neustrezne navade, kot sta grizenje nohtov ali močenje postelje, ter nemiren spanec. Hipnoza je dopolnilna metoda in ne nadomešča medicinskega ali psihološkega zdravljenja.

What do we need to prepare before the first session?

Kaj moramo pripraviti pred prvim srečanjem?

Before the first session, please download and complete the required consent form (and, for minors, the parental consent form signed by a parent or guardian) and bring it with you. It also helps to think about the main concern you would like to address, so we can focus our work together from the start.

Pred prvim srečanjem prosimo prenesite in izpolnite obvezno soglasje (in za mladoletne osebe še soglasje staršev, ki ga podpiše eden od staršev ali skrbnik) ter ga prinesite s seboj. Koristno je tudi razmisliti o glavni težavi, ki jo želite obravnavati, da lahko svoje skupno delo osredotočimo že od začetka.

Get in touch

Stopite v stik

Book a hypnosis session

Rezervirajte hipnozo

Have questions or would like to arrange a first meeting? Write to me and I will get back to you within 24 hours.

Imate vprašanja ali želite dogovoriti prvo srečanje? Pišite mi in odgovorim vam v 24 urah.

📍 Ljubljana, Slovenia

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